Anxiety Society

Bri and Abi touch on some topics dealing with mental health (*tw*), hearing from two emails that they both relate to all too well. Take a deep breath and join in on the conversation. You're not alone and hopefully this episode helps you realize that. 

 If you or someone you know is struggling with mental health and in crisis call or text the national suicide and crisis lifeline code 988, or call 1-800-273-8255, that’s 1-800-273-(TALK) for 24/7 help from professionals. For more preventative and non-emergency resources and information visit 988lifeline.org or the national institute of mental health website at www.nimh.nih.gov . You are enough, you are loved and you have at least two people that are so happy your are here. We love you enjoy the show. Listeners discretion is advised. 

 

Special thanks to Rob Shepard for original music.

 

All stories and questions are read and produced with the consent of their individual authors.

 

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